That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Sen. Deevers introduces "America First" immigration bills in Oklahoma, focusing on employment reform and citizenship policies ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

State Sen. Chris McDaniel is making another run at limiting a governor's pardon powers. Is this the year his bill breaks ...

Indiana Senate Republicans focus on government reform, public safety, and fiscal conservatism for the new session.

Abortion remains legal in Wyoming, but lawmakers are gearing up to push a constitutional amendment through the upcoming ...

Environmental advocates say voters are worried data centers are driving up energy bills and costing the state billions in tax ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Here's a look at some of the key issues lawmakers will face during the 90-day legislative session in Maryland that opens ...

High Roller Technologies' stock price closed up over 25% at $23.75 on Thursday, compared to the $2 mark when it entered 2026.

Lawmakers are battling the clock as they work to push through the remaining appropriations bills ahead of the Jan. 30 ...