This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

Crush this quick and effective 8-minute Tabata workout designed to target your full body. No matter your fitness level, ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Pulmonary hypertension (PH) has a high mortality rate if untreated. Unfortunately, the disease is not consistently diagnosed or treated across the United States. To improve the diagnosis and care of ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...