On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

The UFC Fight Night event on March 28 takes place at Climate Pledge Arena in Seattle. Tybura (27-10 MMA, 14-9 UFC) and Walker ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

SHOPPERS are set for a frenzy as a viral fitness product has hit the shelves in Lidl now. Lidl Ireland has been delighting ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...