Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...