We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

Barely awake, still reeling from coaching Strasburg High School to its first state football championship the day before, ...

Reflecting on past journal entries reminds columnist Kristin Neva that life as an ALS caregiver is always a mix of good and hard times.

I saw a doctor about five years ago who couldn't believe the results. He told me I was one of three humans he knew who had ...

If you snore, there’s a good chance you’re not the one suffering most. It’s usually the person next to you who becomes the ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal. Curl your index and middle finger into a “come-hither” motion and press ...