I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Discover the highlights of the Northern Hemisphere’s winter night sky with our guide to the top celestial sights to enjoy through binoculars between November 2025 and January 2026. When you purchase ...

Jennifer Aniston credits the Pvolve workout program for her physique. Pvolve is a digital fitness subscription offering thousands of on-demand and live classes. The program focuses on low-impact, ...

This 10-minute yoga session is designed for beginners and focuses on gentle, simple stretches that are easy to follow. With slow movements and mindful breathing, this practice helps release stiffness, ...

A bevy of comets, a "blood moon" total lunar eclipse and impressive northern lights were just three of the skywatching highlights in 2025. Here's how they unfolded. When you purchase through links on ...

The Norwegian 4x4 workout has been touted as the ultimate longevity-boosting workout, credited for significantly improving aerobic fitness scores over just eight weeks. Popular among runners and ...

Amanda Ogle is a writer for Southern Living covering travel, food and drink, and general lifestyle topics. She also writes product reviews across a range of topics, including travel gear, kitchen ...