QUEEN’S Park Health & Fitness is preparing for a refurbishment including a full replacement of all gym equipment. Initial refurbishment ...

Precor has launched the Breakaway Treadmill, a heavy-duty commercial slat belt model. The rubberised slat belt deck is designed to absorb impact and create a smoother stride, while its sled-style Push ...

The treadmill's rubberised slats absorb impact for users photo: Precor Precor has launched the Breakaway Treadmill, a heavy-duty commercial slat belt model. The rubberised slat belt deck is designed ...

Precor, a wholly owned subsidiary of Peloton and headquartered in Woodinville, WA, has been a pioneer in delivering fitness experiences for commercial customers and exercisers for more than 40 years.

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

If your goal is to accentuate your waistline or lose stubborn belly fat, you’re probably wondering where to focus your energy to be the most effective: Should you be doing more cardio or strength ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat. “As we reach midlife…we lose muscle and our hormones change,” LaNeve ...