On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...
Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing cardiovascular, strength and mental health benefits. The class took cities like New York and D ...
BEAVERTON -- This month fitness students in Beaverton started going to jam sessions in the gym, trying to drum the pounds away. Pound is the newest workout class at Crunch taught by Paula Reed, It ...
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