Seven probables from coast to coast for next Saturday's $3-million race at Gulfstream Park posted workouts Saturday, ...

The funerals of Joshua's strength coach Sina Ghami and his personal trainer Latif 'Latz' Ayodele took place on January 4 at a ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised. ...

Former world heavyweight boxing champion Anthony Joshua has returned to the gym as he continues his recovery from a car crash ...

The former two-time heavyweight world champion is back in the gym just weeks after he was involved in a fatal car crash in ...

Some of the Eagle youngsters, boys and girls, saw noticeable improvement at Academy. In the 100 freestyle, Jackeline ...

Syracuse, N.Y. — The 2025 All-Central New York girls cross country team features 21 runners chosen by syracuse.com reporters. The runners of the year finalists are Kyleen Brady of Auburn, Anna ...

President Grover Cleveland officially signed an act of Congress into law creating the National Zoological Park in 1889 for ...

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...