So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

Studio Pilates International will open another Manhattan location at the end of January, having signed a 1,740-square-foot ...

Explore new corners of the city at various grand openings and rare happenings that are local-approved. Stay committed to your ...

Work up a sweat at the smartest gyms in the land, as crowned by beauty director Astrid Joss in the Tatler Gym Awards 2026 ...

Alyce Burdine, returning to her Tennessee roots, opens Forte Fitness in Knoxville's World's Fair Park, offering inclusive, ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

Thanks to the turned-out leg position, frog presses quietly work the glutes and inner thighs, helping stabilise the hips ...

Club Pilates West Huntsville brought their studio to us on Monday morning for a crash course in pilates. The full-body workout system is about focusing on core strength, posture, flexibility, and ...