Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues ...

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

At Horizon Leisure we believe that true wellbeing begins with kindness – we’re not interested in quick fixes and unrealistic ...

A $630 million powerhouse of the Australian fitness industry is attracting more men, sport stars and senior citizens who want ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

Playlist, which also owns booking service Mindbody, and EGYM both make heavy use of AI to enhance their software.

MOUV is a boutique fitness studio specialising in reformer Pilates and Lagree classes in Abu Dhabi. It offers group classes, ...

A wellness influencer who built a £30,000 Pilates studio in her grandparents' back garden has won retrospective planning ...