In January, the University of Calgary launched a fundraising campaign with the goal of raising $65 million from public and ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

In its early days, biohacking was reserved for cloistered tech types and wealthy eccentrics—people like venture capitalist ...

Testosterone therapy is on the rise as men seek more energy and vitality, revealing shifting views on aging and modern masculinity.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Read an excerpt from editor Beatriz Colomina's introduction to the book, which features 36 essays on topics ranging from ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...