Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Exercising more and losing weight are consistently among the most common New Year’s resolutions. But University of Texas at ...

Objective Physical activity (PA) is associated with a decreased incidence of dementia, but much of the evidence comes from short follow-ups prone to reverse causation. This meta-analysis investigates ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...

Fitness is broken down into cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. A well-rounded training program should include aerobic activity ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

People receiving SSDI or SSI who earn more than the monthly SGA limit may lose their benefits. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

Objective This study aims to systematically review the evidence on barriers to and facilitators of physical activity (PA) engagement among community-dwelling older adults. Design Systematic review.

The evolution of cardiorespiratory fitness across the chronic kidney disease spectrum (ie, stage 2 to post-transplant) and its impact on patients’ ability to engage in physical activities of daily ...