If the cervix is unhealthy due to infections, it can make it harder for sperm to reach the egg and reducie the chances of pregnancy for women.

Legal experts warned that social media posts, messages, and even fitness app data are increasingly being used as admissible ...

Actor Priya Bapat is driving views with her stunning fitness transformation, proving that hard work yields powerful results. “Fitness transformations are a long term effort that eventually pays off,” ...

Peloton remains a well-known brand within the health and wellness secular trend.

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

Healthy competition among students can positively motivate but concerns arise when children begin to define themselves only ...

Airbnb CEO and co-founder Brian Chesky has revealed that he uses artificial intelligence (AI) chatbots to analyse his ...

A zone zero. No sweat, no strain. Just a little movement and you’re good to go. This is called zone zero exercise. A concept ...

Two new large studies have confirmed that it doesn't take Olympic-level efforts to harness the life-extending power of exercise. In fact, say the researchers, even just five minutes a day can have a ...

Mobility workouts are gaining traction as more fitness experts shift focus from heavy lifting to functional strength and movement quality. Celebrity fitness trainer Yasmin Karachiwala is the latest to ...

Dino Morea has been impressing fans with his chiselled physique and dedication to fitness. With a career spanning over two ...