Fractures of the pelvic ring are potentially life-threatening complications of high-energy trauma, such as that caused by motor vehicle collisions (Figure 1A). 1 The primary mode of death from these ...

Most of us have been sitting around a bit more over the past year than usual—we don't have to tell you why. It's no secret ...

The pelvis is the bone structure that sits on top of your legs. It helps you walk, run, and maintain good posture. Some exercises may help you if you’re living with a lateral pelvic tilt. The pelvis ...

Hyperlordosis, simply referred to as lordosis, is an excessive inward curvature of the lower back, sometimes referred to as swayback. It can occur in people of all ages and is more common in young ...

Please provide your email address to receive an email when new articles are posted on . Edge-loading, accelerated wear, impingement and dislocation are leading contributors to total hip replacement ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...

Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a beacon of hope for those struggling with bladder control and pelvic floor ...

Real stories from women who've experienced transformative results with this holistic, equipment-free program Clear guidance on pricing, access, and support, with a reminder to always refer to the ...