A recent study reminds us, once again, of the importance in taking care of ourselves during times of crisis. From Greece, a research team has conducted a favorable study using progressive muscle ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

The Jalen Ramsey watch continues, and the reality is he could remain a member of the Miami Dolphins for several more weeks. Or he could be traded any day. What should be more clear is that the ...

PMR USA has announced a $6 million investment in a new 25,000-square-foot facility just outside Charlotte, North Carolina, in Gastonia, reinforcing what it says is its long-term growth strategy and ...

Please provide your email address to receive an email when new articles are posted on . Reducing glucocorticoid use in the treatment of giant cell arteritis and polymyalgia rheumatica — due to the ...

ABBV-154, an antibody-drug conjugate comprising adalimumab conjugated to a proprietary glucocorticoid receptor modulator, shows potential for extending flare-free periods in patients with ...

Baricitinib can effectively treat polymyalgia rheumatica (PMR) without the use of oral glucocorticoids, according to results from a small, randomized, double-blind, placebo-controlled study. Among the ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...