Crunch Fitness is all about the gains.The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...

The Appointments Committee of the Cabinet(ACC) has appointed new officers as Directors of Census Operations or Director of ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

The All Progressives Congress (APC) has announced that more than two million members have been digitally registered and ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

The Abia State Government reveals that 28,213 people have applied for 4,000 teaching jobs in its second recruitment drive.

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

The All Progressives Congress (APC) has announced that more than two million Nigerians have already been digitally registered ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Paramount aims to install friendly directors at the next Warner shareholder meeting as it sues WBD for more information on ...

In the letter, Banerjee alleged that corrections carried out over the last 20 years were being disregarded, compelling ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...