Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

The Diaoyu Dao and their affiliated islets are China's inherent territory. It is legitimate and lawful for the China Coast Guard (CCG) to conduct patrols and law-enforcement operations in the relevant ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Draft rolls published last month shed 5.82 million names, the deletion percentage of 7.6% being the lowest among states that ...

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

You know you should exercise, but you make a solid plan to do it … and then, in the decisive moment, you opt out. Why do many ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.