In the dead of night during the holidays, the US military launched an operation in Caracas, sanctioned by President Trump, ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Oblique Seville reflected on his journey of resilience from his viral stare down moment with Noah Lyles and losing in the Paris Olympic finals to winning the 100m World title in the 2025 edition in ...

If you want to forge a well-rounded, strong core, then you can’t ignore your obliques. These ‘side ab’ muscles help to twist and flex the spine laterally, and they’re an important part of your core ...

Obliques are vital, often overlooked muscles crucial for spine stability, posture, and movement. They control twisting and side-to-side balance, protecting your back and enhancing athletic performance ...

Head coach DeMeco Ryans told reporters Monday that Stingley is considered day-to-day with an oblique injury, Jonathan M. Alexander of the Houston Chronicle reports. The 24-year-old corner is still ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...