Firehouse Meats offers slow-smoked meats such as brisket and turkey, indicating a less-processed approach. The brisket is ...
Hot dogs, bacon, and deli meat are absolutely delicious, but sadly, they’re some of the worst offenders when it comes to ...
Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...
Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
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