Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The posterior neck muscles, located at the back of the neck, are a complex group responsible for a variety of movements and functions. These muscles support the head, facilitate its movement, and ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Dropped head syndrome (DHS) is a rare condition characterized by severe neck extensor weakness resulting in a reducible chin-on-chest flexion deformity. DHS is associated with a broad differential ...

Nearly all Brits now spend hours using screens each day: whether it's hunched over your laptop during a commute or endlessly browsing social media before bed. But while you might imagine the biggest ...

A good anti-aging skincare routine should target skin all over your body, not just your face. So in addition to your lineup of wrinkle creams, moisturizers for mature skin, and anti-wrinkle serums, it ...

On a late July morning, the sun is already broiling the National Mall in Washington, D.C. The air is so humid, even a loose shirt quickly turns into a sticky mess. Later, the heat index will top out ...

A 15-year-old male presented with multiple right-hand fractures, including a severely angulated small finger metacarpal neck fracture. Multiple closed attempts failed, and open reduction was performed ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Testers aged 35 to 65+ saw improvement in skin texture, tightness, and ...