Instead of static stretching, recent studies suggest that dynamic warm-ups are more effective in preparing the body for a run. In this article, we will explore the importance of dynamic warm-ups, ...
Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
All gym routines have an element of predictability about them so when a fresh way of lifting weights – like the 6-12-25 ...
Here's how to improve your fitness in the New Year if you're unsure of where to start! Personal trainer and nutrition coach ...
FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...
These three patterns don't always sound dramatic, but they tend to keep you stuck in autopilot, responding to everyone else's ...
LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...
Detailed price information for Ascendis Pharma ADR (ASND-Q) from The Globe and Mail including charting and trades.
Our fitness expert, Ollie Thompson, helps you make a plan that will actually work.
Ford used C4 and C6 automatic transmissions starting in the 1960s. These two transmissions have some notable differences when ...
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Why the 1972 De Tomaso Pantera mixed worlds successfully
The 1972 De Tomaso Pantera did something few sports cars manage: it fused two very different automotive cultures into a ...
I took close to two weeks mostly off over the holidays. I played a little here and there – enough to teach, or record something – but there were stretches of several days where I didn’t touch the ...
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