A man known as “The Crooked Man” has spent more than 300 days training only one trapezius muscle to deliberately reject ...

Bodybuilding veterans Dennis James and Milos Sarcev gave their top three Men's Open picks for the 2026 Arnold Classic event.

The 1990s marked a turning point in bodybuilding history, when sheer mass became the ultimate symbol of dominance. This was ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...