Researchers have identified why suppressing laughter is easier when you’re alone. Social settings, they say, make emotional ...

Fitness Pro Superhuman Troy tries an insane trap pump workout that builds massive traps.

Fitness Pro Superhuman Troy performs the ultimate trap workout for mass with the Godfather of Bodybuilding. Trump withdraws ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Kolkata: Even 72 hours after the New Year's fireworks revelry, the city's air quality continues to remain a cause for concern ...

China's military drills around Taiwan are escalating. Recent exercises like Justice Mission demonstrate rapid mobilization ...

The Ministry of Health has emphasised that preventive and promotive health interventions save lives and reduce treatment ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Early morning walks feel peaceful in winter. The air seems fresh, the roads are calm, and the habit feels healthy. But this ...

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...