Consumer Reports tests protein powders for lead content, finding some with high levels of heavy metals. Learn about the risks ...

ESA project called HOBI-WAN is testing a bacterial protein in microgravity to produce and grow food in space, reducing supply ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

I’ve spent years (decades, even) writing about wellness. I’ve worked at women’s magazines trying the newest lifestyle ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

The Body Coach is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen and away from ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...