With soothing frequencies and harmonic melodies, this music promotes inner peace, alignment, and rejuvenation of your energy ...

Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and tranquility. This perfect blend creates an ideal atmosphere for unwinding, ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Mindmachines.com has expanded its portfolio of meditation technology with the ROSHIwave IN-SIGHT Mind Machine, a portable ...

From “zombie” app fees to streaming add-ons, read this money-saving guide from The Current to find the hidden charges ...

On your next visit to Japan, skip Tokyo and Kyoto in favor of the less touristy region of Hokuriku, where ancient craft and ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Scroll down for a transcription of this episode. Take a few minutes to reflect on someone who inspires you, and how you can embody the values you admire in them. DIANA PARRA is professor at Washington ...