Body Alive opened a new location in Flower Mound in early January. The Pilates studio offers group fitness classes geared toward all skill levels. Classes at the business include ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Rise of Independent Trainers, Pilates Instructors, and Wellness Coaches in Westchester Drive through downtown Yonkers or along Central Avenue and you’ll notice something: independent fitness ...

The Middle East’s wellness scene was quick to embrace Red Light Pilates, blending movement and community. Here’s where you ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Forma Pilates founder Damaris Serrano said she plans to open a new pilates studio in the Summerwood area Feb. 10.

Lytham welcomes a new hotspot where fitness meets coffee. Cave Club UK on Pleasant Street combines a sleek reformer Pilates ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...