An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

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Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Donald Trump says that Venezuela’s governance will remain in the hands of senior US officials until a “proper and judicious ...