The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Performance shares are a form of stock compensation granted to executives if a company meets specific criteria. Discover ...

An evaluation of Sanders, whose EPA/dropback ranking is a big concern, is an important part of the process as the team ...

In global hiring, that shift is transformative. Companies with consistent metrics unlock wider talent pools because they can ...