Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Topos has installed and tested a new high load overhead crane at its production facility in Hall 1 in Šluknov, Czech Republic ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

This package is built on top of the VoltTest PHP SDK and provides a seamless Laravel integration layer with additional Laravel-specific features like automatic route discovery, CSRF token handling, ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Abstract: Lifting during manual material handling is a major cause of low-back pain (LBP). As an important risk factor that directly influences the risk of LBP, the load vertical location (LVL) during ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Add articles to your saved list and come back to them any time. The Ashes were decided two weeks ago, when Australia sprinted to a 3-0 lead in Adelaide needing only to draw the series to retain the ...

POWIDZ, Poland - In the crucible of modern high intensity conflict, a mechanized division’s greatest strength, its heavy armor, can rapidly become a ...