Jennifer Lopez is once again reminding fans why she remains one of the most dynamic performers in the industry. In a new video shared by @John_JLover1 on X (formerly Twitter), the multi-hyphenate star ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

What makes Eagle Falls truly special is its vantage point – from certain angles, you can see Cumberland Falls (known as the ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

"Anything that's in your mind, anything that's in your body, gets cleared away for that moment of time when you dance." ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and music are its vital, mystical language.

IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Tonatiuh lost 45 pounds to get into character for 'Kiss of the Spider Woman' — but the most stressful part may have been ...

Fresh off ‘Dancing With the Stars’ finals, Jordan Chiles debuts a brand new floor routine with UCLA Gymnastics.

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Eric's career includes extensive work in both public and ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal. Via ...