From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...

Swelling in any part of the body, especially in the legs, can be an alarming sign. Swelling in the legs, also known as edema, occurs when excess fluid accumulates in the tissues of the lower ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Rose Byrne is magnificent as an overwhelmed mother in this wrenching, spiky drama. By Jeannette Catsoulis When you purchase a ticket for an independently reviewed film through our site, we earn an ...

SEATTLE — If you've ever worried about your heart health but scared to undergo an invasive treatment to get it checked, there’s a test that offers answers without a hospital stay or surgery. Dr.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

An “optical biopsy” of intravascular plaque during stenting is more effective at reducing the rate of restenosis or thrombosis in people with moderately or severely calcified lesions than angiography ...

You’re out for a long run filled with rolling hills and you start to feel the burn in your leg muscles. It makes sense: You know your lower body is working hard to propel you through your miles. Yes, ...

Twenty years ago my husband, Mark, broke his left ankle and was in a cast and on crutches for nearly two months. Last year he broke the other ankle. But this time, after surgery, his doctor surprised ...

Transradial access (TRA) results in a lower diagnostic success rate and longer procedural times compared with transfemoral access (TFA) in patients undergoing cerebral angiography, the randomized ...