Self-forgiveness includes empathy for self, the ability to be tender towards ourselves and accepting our fallibility. | ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

This video is a complete guide to using stoic principles to take control of your mind. Learn how to manage stress, reflect ...

Saturn, or Shani, is called the planet of karma. Often, Saturn teaches us lessons and tells us to learn from our errors.

Most of us hold shame and regret about what we have done in the past. While we may forgive others, it's harder to forgive ...

People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

Abstract: Humans can steadily and gently grasp unfamiliar objects based on tactile perception. Robots still face challenges in achieving similar performance due to the difficulty of learning accurate ...