Learn how to wash your comforter safely with simple steps for a fresh, clean and fluffy bed every time.

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

Maia and Alex Shibutani photographed at an Los Angeles-area ice rink on Sept. 16, 2025. Credit - Photograph by Amy Harrity ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

A reboot of the popular 2010s reality series, “Dance Moms,” Hulu’s “Dance Moms: A New Era” follows coach Glo Hampton, her students, and their stage moms. Throughout the show, Glo pushes her team of ...

What if you could learn in hours what might take others days, or even weeks? Imagine mastering a new skill, understanding a complex concept, or preparing for a major project, all with the help of ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

KNOXVILLE, Tenn. — Get ready for a rootin', tootin' weekend with the inaugural Honky Tonk Community Market! The team behind Honky Tonk Thursday — a weekly event where people gather to dance at various ...

Men donning suits and ties and women wearing dresses and heels flooded the ArtsTech center in Kansas City on Saturday night, a noticeable difference to the youth usually there. Dresses swished and ...