Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...
Renzo Gracie Jiu-Jitsu in the Heights focuses on high-energy workouts that are helping people build strength, confidence, and ...
Local MMA and kickboxing is set to return to Elmira in a big way. Gladius Fights 48 will take over the LECOM Event Center’s ...
It's a new year, which means people are setting up goals for the year ahead. One of the most common New Year's resolutions is ...
Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...
Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...
STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
health and fitness play a major role in a person’s life—helping create a clear mindset, increase energy levels, improve sleep ...
Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, indoor rock climbing, yoga, ...
Rachel John’s kickboxing video showcases her journey from repeated falls during training to a triumphant win, highlighting persistence and determination The footage demonstrates how dedication and ...