Kasatkina, who is gay and has criticized Russia's Vladmir Putin over its invasion of Ukraine, said her switch is about ...

When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

ESPN's Peter Schrager asked Coen about his penchant for digging up those opportunities for motivation, a la Michael Jordan.

Cannabidiol (CBD) could become a therapeutic tool to address some of the most frequent and disabling consequences of fetal ...

Saturday’s NBA schedule is loaded with meaningful games from start to finish. Some teams are fighting to stay in playoff ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Recent global fitness and workplace surveys consistently show the same pattern: people stick with habits longer when they ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

Last week, thousands of pages of evidence from the case were unsealed, including partial 2025 depositions of most of the key ...

To make health goals sustainable, it is best to focus on one change at a time. Successful weight loss often requires lifestyle changes like diet and exercise, not just medication. As the calendar ...

Very disappointed by the result of the match despite overall dominance, the Monaco coach attempted to analyze the defeat ...

While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...