I work with a lot of parents whose kids have eating or body image issues. And recently, I had the privilege of interviewing Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, and FAND. She’s the co-creator ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

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More specifically, we’re talking about intuitive eating (IE). In short, it’s an evidence-based framework that encourages listening to your body and respecting what it needs and wants. The concept was ...

(NEW YORK) — Rediscovering a healthy relationship between food, mind and body is no small task, but one expert has an approach that makes you the expert — with principles adhering to your body’s ...

We asked experts in psychology, nutrition and body image for their top picks. By Carolyn Todd How is your relationship with food these days? For many of us, the honest answer is “it’s complicated.” ...

Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...

If you’re looking for a new approach, intuitive eating is a method that focuses on healing our relationship with food by honoring our bodies’ hunger cues. While most diets say no to carbs, sugar or ...