BERO, the premium non-alcoholic beer co-founded by Tom Holland, and Barry's, the original cardio and strength interval training workout that revolutionized the fitness industry, today unveil a global ...

With its always-on transreflective touchscreen display, it promises 38 hours of continuous GPS usage or 17 days of continuous ...

Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...

It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

From screen-free trackers to high-end adventure sport watches, we've got you covered for your 2026 health and fitness drive ...

Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

The content creator gave a glimpse of her strict diet — boiled eggs, a tomato, cucumbers and protein shake for breakfast — and high-intensity workouts. | Health ...

Orangetheory says they have an incredible promotion through January -- just $2 a day, so book your class and see what it's ...

This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it offers a host of features normally found on pricier models. We’re talking ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

A WOMAN has shared the ‘lazy girl’ tips she swears by that led her to lose 90lbs in weight. Gabiie Rolocut, from the US, took ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...