A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

In today’s busy lifestyle, many people feel proud of sleeping only five or six hours each night. Late work hours, mobile ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

These popular weight-loss drugs are already known for treating diabetes and helping people lose weight. Could they also add years to your life?

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

(NEXSTAR) – A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...