The Chinese paddlefish and its close relatives have been around for at least 200 million years. The species, reaching up to 23 feet in length, survived unimaginable changes and upheavals, such as the ...

Oily fish is associated with various health benefits, including a lower risk of heart disease and diabetes, and improved cognitive function Fish is a good source of protein and contains two omega-3 ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish play a major role in maintaining a healthy and ...

Few appetizers achieve the coveted balance of low effort and luxurious with the ease of the best tinned fish on toast. Lay a briny anchovy or a meaty sardine over a charred slice of sourdough, pair ...

Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A ...

If you're fishing for humor, you've come to the right place. These fish puns and jokes are a boatload of belly laughs. With their vibrant colors, flippy fins and aquariums festooned with faux castles ...

If you’ve been experiencing symptoms of low iron like dizziness, fatigue, or brittle nails, you’re probably looking for ways to take in more of the all-important mineral. For some folks on social ...

Kayakers and snorkelers exploring the Southern California coast spotted an extremely rare oarfish, nicknamed a "doomsday fish" since they are seen in some parts of the world as harbingers of imminent ...

We may never really know precisely what the biggest fish ever caught was — or who caught it, or where. The world’s waters are deep and mysterious places, and the best fishermen are good at keeping ...

Canned fish seems more popular than ever. Whether it's the rising prices of groceries or TikTok's #tinnedfish obsession, this shelf-stable, lean protein source is having a moment. Despite the recent ...