A 25-year-old woman now faces serious charges after allegedly threatening another gym-goer with workout equipment.

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

A Nespresso machine is one of the quickest, easiest, and cleanest ways to prepare a cup of coffee in the morning. Just slide ...

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

A high-resolution groundwater map shows how underground water varies across the U.S., with new insights for agriculture and ...

A Shrewsbury health club is encouraging local people to keep their fitness routines on track this January with a new ...