When something important goes unsaid, it can quietly damage relationships. Learn how to speak difficult truths with care, ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum experiences. This essay is an ...

A truly essential skill for scoring well is controlling distance on the greens and getting your first putt close enough to tap in. Distance control starts with solid technique and a simple principle: ...

MONDAY, Dec. 15, 2025 (HealthDay News) — Folks with diabetes might fare better if health care professionals pick out and deliver their groceries, a new study says. Folks with diabetes who received ...

St. Bernards Healthcare has implanted Arkansas’s first Altaviva™ tibial nerve device, offering a minimally invasive, anesthesia-free solution for overactive bladder and urge urinary incontinence.

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

ABSTRACT: Chronic diet-related diseases are among the leading causes of morbidity and mortality in the United States and worldwide. The challenges of food access, affordability, variety and ...

Dogs in kennels at Hawai‘i County’s Animal Control and Protection Agency location in Kona in January 2024. (Tiffany DeMasters/Big Island Now) In 2023, Hawaiʻi County created a new agency to handle ...