A woman whose resilience and advocacy reshaped disability resources in Western New York has died. Natalie ...

Heated Rivalry' star Connor Storrie says he dressed as a twerking Miley Cyrus for Halloween when he was 13 years old.

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in your handstand practice. #HandstandTutorial #KneelingJump ...

Morgan Barbour performs in A Magical Cirque Christmas. Credit: Courtesy Broadway in Chicago Every Yule season, you can count on circus to show up, but A Magical Cirque Christmas (presented by Broadway ...

Learn how to master the handstand with this easy step-by-step guide! Perfect for beginners looking to improve balance, strength, and confidence. 🤸‍♂️ #HandstandTutorial #GymnasticsTips ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Even months later, Winter, drummer Max Bassin, guitarist Emily Green, and bassist Dominic DiGesu are still incredulous as they recall the intensity with which they conducted this search. And its ...

It’s been a banner year for cruise ships. Just one month ago, a man made international headlines for diving into the ocean moments after his daughter fell off the side of a Disney cruise liner and ...

Stacy and Jim Chapin sat down with 'Today,' where they also discussed the first time they came face-to-face with their son's killer TODAY/ YouTube The parents of Ethan Chapin discussed why they ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...