Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

To say that Tampa is enjoying a renaissance is an understatement. Known as the “Cigar Capital of the World” at the turn of the twentieth century, today, Florida’s third-largest city is shining bright ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back and shoulder muscles, and enhanced posture, while also promoting emotional ...

In this challenge, contortion skills are ranked from beginner to elite. Ben Sasse reveals pancreatic cancer diagnosis: "Death sentence" Donald Trump threatens to terminate broadcast licenses of major ...

Fourth Friday Artwalk: Meet artists and enjoy beautiful art, good company, music, demonstrations, plus sponsor food venues for during and following the artwalk; 10 a.m.-7 p.m.; free; Downtown Sisters ...

FIRST ON FOX: Arkansas Republican Gov. Sarah Huckabee Sanders is firing back at a legal group who took issue with her recent move to close state offices on Friday, December 26 to celebrate Christmas ...

U.S. News Insider Tip: To find solitude, try the Base Trail that winds for about 1.5 miles around the lower flanks of the volcano. You'll encounter only a handful of people at most. Some Bendites will ...