In this challenge, contortion skills are ranked from beginner to elite. Putin derides European leaders as he insists Russia's war goals in Ukraine will be met by force or diplomacy House Democrat hits ...

In this challenge, contenders take on a contortionist’s hardest stretches. Brett Kavanaugh issues "future crises" warning in Supreme Court decision With the penny going away, what should you do with ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

“Elf”: Raised as an oversized elf, Buddy travels from the North Pole to New York City to meet his biological father, Walter Hobbs, who doesn’t know he exists; 7 p.m.; $14 (plus $6 Historic ...

While Warren Buffett is well-known for making significant investments that have paid off in multiples, his business partner ...

Call of Duty will no longer release multiple Black Ops or Modern Warfare games back-to-back, after two Modern Warfare releases in 2022 and 2023, and two Black Ops releases in 2024 and 2025, ...

Designer Bianca Censori, the wife of the rapper Ye – formerly known as Kanye West, has created a series of tables and chairs in which the female body becomes part of the furniture. The pieces, with ...

Fourth Friday Artwalk: Meet artists and enjoy beautiful art, good company, music, demonstrations, plus sponsor food venues for during and following the artwalk; 10 a.m.-7 p.m.; free; Downtown Sisters ...