At the heart of emotionally safe sex is enthusiastic, ongoing consent, according to Dr. De-Lin. “That means checking in ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

That’s where board-certified rheumatologist Dr. Mahsa Tehrani came in, standing right there with Griff, ready to run two ...

The QB hid, sort of, in the locker room to prove he could start Seattle’s divisional playoff game 48 hours after hurting his ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

Every week, Space.com delivers the latest discoveries, launches, and cosmic curiosities from across the universe. From ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

I tracked how I spent my spare moments and noticed dozens of five- to ten-minute pockets during the day when I reached for ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

While Dodge is planning to return the new-age Charger to its V8-powered roots, this older Challenger has so much oomph it can ...