Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Most workplace injuries don’t happen because the worker was careless. They happen because the worker did not know the right ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- Careboo, an innovator in therapeutic technology and ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

From fine china gathering dust to exercise bikes serving as clothing racks, the "expensive" treasures your parents refuse to ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...