“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Curious about your finances? Discover the average net worth of Americans by age and see how your financial standing compares ...

Once you get back into the habit of reading and you are ready to pick the next book, “avoid dense nonfiction or a 500-page ...

Why “nice” leadership limits progress—and how subtracting performative agreeableness helps leaders act with clarity, courage, ...

Curious about how your nest egg compares to the savings of others in their mid-80s? Find out how much your peers have saved, ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Baby boomers hold significant wealth, but how do you compare? See the average net worth for your age group, plus steps to ...

Crotons can look pretty dramatic at the slightest cold; don’t let them get to you. This new year has at least one more cold ...

Notre Dame had a chance to start Atlantic Coast Conference play 2-0 for the first time since 2017-18 with a late-night game ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

The Green Bay Packers will be looking for a bounce-back performance after suffering a stunning loss last week as a double-digit favorite to the Carolina Panthers. The Packers (5-2-1) play the ...

It’s not a presidential election, but millions of Americans will head to the polls to vote in state and local elections on Tuesday, Nov. 4. Do you know what time your local polling place opens? If you ...