Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

LITTLETON, CO / ACCESS Newswire / December 15, 2025 / Ur-Energy Inc. ("Ur-Energy" or the "Company") (NYSE American:URG)(TSX:URE) today announced the closing of its previously announced offering of ...

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...

BEING TAKEN CARE OF. ROCKINGHAM COUNTY SCHOOLS HAS LIFTED A SHELTER IN PLACE ORDER AT MCMICHAEL HIGH SCHOOL, AND IT COMES AFTER A SUSPICIOUS NOTE WAS FOUND IN THE GIRLS BATHROOM THIS MORNING. THE ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...

A beloved downtown celebration is back this season with a fresh new spin. On Wednesday, September 17, 2025, The District Nashville will host its 39th annual progressive party — this year reimagined ...

Introduction Scoliosis-specific exercises require specialist supervision, frequent clinical visits, and high costs, limiting accessibility. Additionally, females with idiopathic scoliosis (IS) engage ...

Get ready for a 20-minute high-intensity full body TABATA workout that's entirely standing — no floor work, no equipment needed! This routine is perfect for a quick sweat session that will challenge ...