I've just moved house and it's ruined my regular sleep pattern—but with some help, I’m getting it back on track ...

Big accompanying U.S. press pool may help Americans understand China's current strengths: U.S.-China Business Council ...

“Well, it’s time they got their act together,” a wise man once said of this franchise’s leaders. Those words, and the three ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...

Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...

Sleep experts warn against rising too early if you’re not naturally a morning person, and provide other tips for a better ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

MORE than 300 frontline workers required periods of time off work at Barnsley Hospital last year on mental health ground...

When your baby finally falls asleep in your arms, lying down should feel like a moment of relief. But many parents notice that the moment they recline, the baby wakes up, sometimes instantly. This can ...

A new multi-pronged antibody design could help immune cells receive stronger activation signals against cancer. Researchers ...

Life coach and writer Alex Mathers says that losing motivation means you're stuck in a season of life that no longer fits.